How Often Should I Have CoolTone® Treatments?
Because CoolTone® stimulates your muscles without damaging any tissues, there is no downtime with the treatment. Each session takes approximately the same time as a workout, around 40 minutes. Afterward, you may experience muscle fatigue similar to a solid workout, but this does not interfere with an active lifestyle.
You will work with your NovaSculpting® body contouring expert to determine how many treatment sessions you will need to achieve your goals for your physique. The most common recommendation is 4 CoolTone® sessions scheduled 3-4 days apart. This helps many of our clients achieve their muscle toning goals. Some also choose to have maintenance treatments every 3-6 months to help them maintain their new muscle size and strength.
What Results Can I Expect?
While the supramaximal contractions are more intense than voluntary contractions, they too can take time to have a measurable impact on your muscle definition.
Most candidates experience greater muscle definition, measurable size increases, and more stamina around 2 weeks after their last CoolTone® session. You will also notice an improvement in your regular workouts, which will help you maintain your new muscle development. If you are ready to increase your athleticism, strength, and endurance, NovaSculpting® is ready to help with CoolTone®.
